About this Course

Are you interested in focusing on balance, mindfulness meditation and relaxation? Tai Chi may be the right class for you. Tai Chi is the Chinese internal martial art focused on balance, breathing and centering oneself. Class will meet in the bandshell at Park West in June and July to mediate in the outdoors weather permitting. Rain location will be in the River Room. An email will be sent if location changes from bandshell each week.